Blue Zones Solution

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Artikelnr: 5416400316501557 Kategorier: ,

Beskrivning

With the audacious belief that the lifestyles of the world’s Blue Zones could be adapted and replicated in towns across North America, Buettner launched the largest preventive healthcare project in the United States–The Blue Zones City Makeovers. In these pages, readers can be inspired by the specific stories of the people, foods, and routines of our healthy elders; understand the role community, family, and naturally healthy habits can play to improve our diet and health; and learn the exact f

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