Sitting Still Like a Frog Activity Book

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Artikelnr: 5416400480094107

Beskrivning

80 fun mindfulness games and activities to teach children ages 5-8 to calm themselves down, focus, be attentive to people around them, and to feel more peaceful.
Mindfulness is one of the most effective practices to teach kids to calm themselves in stressful moments, increase focus and attention, ease anxiety, and promote a sense of empathy toward others. Eline Snel’s Sitting Still Like a Frog method of meditation has introduced hundreds of thousands of children worldwide to

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