Trauma-Sensitive Mindfulness

kr299.00

Köp nu!

Artikelnr: 5416400885909659 Kategori:

Beskrivning

From elementary schools to psychotherapy offices, mindfulness meditation is an increasingly mainstream practice. At the same time, trauma remains a fact of life: the majority of us will experience a traumatic event in our lifetime and up to 20% of us will develop posttraumatic stress. This means that anywhere mindfulness is being practised, someone in the room is likely to be struggling with trauma. At first glance, this appears to be a good thing: trauma creates stress and mindfulness is a pr

Recensioner

Det finns inga produktrecensioner än.

Bli först med att recensera “Trauma-Sensitive Mindfulness”

E-postadressen publiceras inte. Obligatoriska fält är märkta *